News

How to stay happy and healthy in winter

Channel 9 Now

Life coach Claire Hall shares with TODAY her tips for eating well, being active and feeling positive in the colder months.

  • Set an intention
  • Set your alarm across the room and don’t hit snooze
  • Have a morning ritual
  • Set a timer on your heating

https://www.9now.com.au/today/2018/clip-cjinqch7g000u0gqs8a8s8mfz

 

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